Las Vegas Live In Fitness F.A.Q.

What are the physical requirements to participate?

An exercise readiness examination can be done by your physician or ours. Dr. James W. Campbell of CAMPBELL WELLNESS CENTER is our recommended physician. Transportation will be provided to your examination appointment and any necessary followup visits. Exercise modifications and special consideration will be made to accommodate any reasonable restrictions on your activity.

What is a Typical Live In Session Like?

Training includes activity at home or at the Recreation Center with dumbbells, free weights, benches and weighted bars; activities in and around the indoor or outdoor sport courts with PowerBlocks, Bosu Balance Trainers, TRX Suspension Training Systems, Ballast Stability Balls, medicine balls, boxing and agility drills, jump ropes, resistance bands, tubing, Reebok CORE balance boards; activities outdoors on and around the pool deck, tennis courts, and diverse outdoor adventures ...including trekking the famous Las Vegas strip!

We will lead you through an organized, well thought-out workout routine with upbeat, motivating instruction that may include a combination of agility and balance drills, games, exercises, cardio, strength training and yoga.

So ...it's something different every day, incorporating a variety of equipment and locations with weight training and cardio interval training techniques to benefit your entire body turning you into a LEAN FAT-BURNING MACHINE!

Through a total body fitness workout based on scientific exercise progression and sound physiological principles, within weeks you'll notice a difference in your strength, your energy, and your overall fitness level.

What does it cost?

All training requires a prepaid commitment prior to participation. A deposit of 50% is due at time of scheduling using any credit or debit card. The remaining balance is accepted upon arrival.

What is included? Here is a list of services

What can Las Vegas Live In Fitness do for me?

Using the success principles of behavioral modification, you'll get daily personalized workouts with personal trainers at a fraction of the cost of one-on-one training at a club or in the gym-with no upgrade fee.

How long will it take to see results?

Most participants committing to 30 days or more will notice improvements within 2-3 weeks. More dramatic results and weight loss depend on your nutrition, but when you LIVE the lifestyle your results can be very dramatic. You'll have more energy, be stronger, feel confident, and feel proud that you made the decision to make a impacting change. The sooner you start, the sooner you will benefit!

Who are the Trainers and what are their Qualifications?

More about Live-In-Fitness Coaches...

Coaches Corky Field and Debra Stefan collectively have over 60 years of professional experience.

Who are the typical clients and what activities do they do?

See over 50 video clips on YouTube by searching CoachCorky and VegasFitness1!

What Does A Typical Day of Live-In Training Look Like?

The above schedule will entail a variety of indoor and outdoor activities that fall within the prescribed parameters.

DAILY FITNESS HABIT

Start your day with a metabolic boost to energize your body and mind. A sense of accomplishment and noticeable results will start your day happier and healthier.

Debra Stefan, CFT

Call Las Vegas Live In Fitness 702-898-4622