
Las Vegas Live-In Fitness Residential Weight Loss Boot Camp
F.A.Q.
What are the physical requirements to participate?
An exercise readiness examination can be done by your physician or ours. In the event that you should need an exam or medical attention during your stay, transportation will be provided to your examination appointment and any necessary followup visits. Exercise modifications and special consideration will be made to accommodate any reasonable restrictions on your body makeover activities.
What is a Typical Live In Session Like?
Training includes activity in the Live-in Fitness residence, our private 35,000 square foot recreation center with dumbbells, free weights, benches and weighted bars; activities in and around the indoor or outdoor sport courts with PowerBlocks, Bosu Balance Trainers, TRX Suspension Training Systems, Ballast Stability Balls, medicine balls, boxing and agility drills, jump ropes, resistance bands, tubing, Reebok CORE balance boards; activities outdoors on and around the pool deck, tennis courts, and diverse outdoor adventures ...including trekking the famous Las Vegas strip! See our videos and photo galleries and video tour of Las Vegas Live-in Fitness Bootcamp facilities.
Debra or her associate Live-In Fitness personal trainers will lead you through organized, well thought-out workout routines with upbeat, motivating instruction that include a combination of agility and balance drills, games, exercises, fat-burning cardio, strength training and yoga. No one is left behind. Individual exercise modifications apply to all routines. No matter what your limitations are, you will get a good workout, lose weight fast, and make progress you wouldn't be able to achieve on your own.
So ...it's something different all day, every day, incorporating a variety of equipment and locations with weight training and cardio interval training techniques to benefit your entire body turning you into a LEAN FAT-BURNING MACHINE!
Through a total body fitness workout based on scientific exercise progressions and sound physiological principles, within weeks you'll notice a difference in your weight, strength, energy, moods, and your overall fitness level.
What does it cost?
You can click on the link above for a comprehensive price chart. We have compiled a complete service and price list for you to compare Las Vegas Live In Fitness with two other regional options for your live in weightloss program - Live in fitness in Los Angeles, California - also known as "camptechnique", "live in fitness camp" and "live in fitness enterprise", plus "Utahweightlossretreat" also known as "RealLifeFitnessandHealth". In searching, you may find similar monikers for Las Vegas Live In Fitness: "live in weightloss" and "live in weightloss". Hopefully, this will spare you any confusion. In the name of Internet marketing, a rose by any other name should smell as sweet!
All training requires a prepaid commitment prior to participation. A deposit of 50% is due at time of scheduling using any credit or debit card. The remaining balance is accepted upon arrival.
What is included? Here is a list of services
What can Las Vegas Live-In Residential Fitness Live In Weightloss Boot Camp do for me?
Using the success principles of behavioral modification, you'll get daily personalized workouts with personal trainers at a fraction of the cost of one-on-one training at a club or in the gym-with no upgrade fee. You'll be in a protective environment free from he negative patterns holding you back. The live in fitness training routine will empower you to attain your goals.
What will I eat while on the program?
Nutrition services at Las Vegas live in fitness focus on promoting fat loss and sparing metabolic-boosting muscle in alliance with the Body-for-LIFE method. These methods are easy to learn and are effective for general needs and requirements. Professional dieticians are not on staff and we do not intend to replace the recommendations of your personal physician should you have specific issues. Furthermore, we are not an eating disorder, alcohol, or drug treatment center. If you are looking for a place where your food is prepared for you by others, this program is not the one for you. The number one reason why those types of programs result in client weight gain afterward is because they do not empower you with hands-on food management. We do.
How long will it take to see results?
Most participants committing to 30 days or more will notice improvements within 2-3 weeks. More dramatic results and live in weightloss depend on your nutrition, but when you LIVE the lifestyle your results can be very dramatic. You'll have more energy, be stronger, feel confident, and feel proud that you made the decision to make a impacting change. The sooner you start, the sooner you will benefit!Who are the Trainers and what are their Qualifications?
More about Live In Fitness Live In WeightLoss Coaches...
Your Live-in Fitness host, Debra Stefan has over 38 years of professional fitness experience. Debra will facilitate and oversee all activities during your stay. She will be living in residence on a daily basis while you are on the program to provide you with 24/7 guidance and support.
Who are the typical clients and what activities do they do?
Not all of Debra's clients are amenable to sharing their personal information. Privacy and discretion are valued at Las Vegas Live-in Fitness. Celebrities and other individuals of high profile status seek a safe haven where they can go under the radar when they come here. However, a few of our visitor’s experiences are shared. Browse our success stories page and find someone to whom you can relate.
See over 100 video clips on YouTube by searching VegasFitness1!
What Does A Typical Day of Live-In Training Look Like?
6:00 AM |
Wake Up |
6:15 AM |
Nutrition |
7:00 AM |
Bootcamp |
9:00 AM |
Nutrition |
10:30 AM |
Coaching/Journaling |
11:00 AM |
Weight Training |
12:00 AM |
Lunch |
1:00 PM |
Training Review |
2:00 PM |
Cardio |
3:00 PM |
Nutrition |
4:30 PM |
Training & Technique |
6:30 PM |
Dinner |
8:00 PM |
Yoga Assisted Stretch |
9:30 PM |
Prepare for Bed |
| 10:00 PM | Lights Out |
The above schedule will entail a variety of indoor and outdoor activities that fall within the prescribed parameters.
TERMS OF SERVICE
What is Your Cancellation & Change Fee Policy?
Any changes to a reservation or cancellations must be made at least 7 days prior to the scheduled arrival date; changes or cancellations within this time frame will result in forfeit of the entire deposit. There is a $250 administration fee for any reservation cancelled more than 7 days prior to your scheduled arrival. There is a $100 change fee for any changed reservation more than 7 days prior to your scheduled arrival.
There are no credits or refunds for late arrivals or early departures. This is standard in the industry. Fitness professionals are in the business of enabling you to adhere to your own self-promises and commitments--not depart from them.


