Live-in-Fitness Las Vegas

Personal Fitness Group Training

Live in Fitness live in weightloss Coach Debra Stefan is the owner and operator of “Live-In-Fitness” residential retreat in the Henderson area of greater Las Vegas, Nevada for weight-loss guests offering weekend fitness getaways to 30-90 day programs enabling behavioral change for a fit lifestyle. She is the first to offer a “Biggest Loser” style program outside of the institutional format. Debra is a fitness speaker/educator, group fitness instructor, personal trainer, jumprope coach, and master yoga teacher. She has practiced yoga since age 15, serving 2 years as a full-time resident instructor for the Integral Yoga Institute of Los Angeles at 18.

A classically trained dancer, Debra performed in the Tropicana Hotel's "Folies Bergere" and MGM Hotel production, "Hallelujah Hollywood" in Las Vegas, Nevada.  She was a top finalist in the Ms. National Fitness premiere competitions 1985–1986, special guest performer in 1987 and NPC National Physique Committee expert judge. 
   
She has been recognized as one of the foremost freestyle females in the USA Jump Rope Federation and served as regional tournament director. For 5 years, she developed and promoted the "Henderson Star Skippers" jump rope team which became nationally ranked at the AAU Junior Olympics and national championships televised on ESPN, as well as community performances and parades.  Attend one of her daily bootcamp workouts and you will receive  training in  jumprope techniques for both jumping and non-jumping maneuvers. Her jump rope training courses have been accredited through the Nevada State Board of Education and offered at the college and postgraduate level for athletes and educators.


Watch Live-in-Fitness with Debra
Actual events by Debra Stefan and Associates promoting fitness for special populations.

Accredited Jumprope instructor-UNLV's Athletic Department & School of P.E.
Nevada State Board of Education Accredited Jumprope Instructor for P.E. Teachers
U.S.A. Jumprope Federation -Coach/Tournament Director
AAU- Amateur Athletic Union- Coach/Tournament Director
Developed “Henderson Star Skippers” AAU Jr. Olympic competition/show team

See more about her Live in Fitness Residential Live In WeightLoss Services and drop-in Live In WeightLoss Bootcamps right here at www.Live-in-Fitness.com .

In addition to her professional fitness services, Debra runs "Voice Over by Debra", producing voice over products for commercial use and production of her own yoga CDs. See her YouTube channel under "VegasFitness1". Her best physical feats videoed on her last birthday can be viewed by Debra Stefan, Professional Fitness Trainer.

Debra Stefan, CFT

Founder and Director of Live-In-Fitness
www.Live-In-Fitness.com/blog
www.DebraStefan.com
YouTube Channel ”VegasFitness1”

Contact Debra about Live-In Fitness:
business phone system
800-930-5947


Live in weightloss Demo
Debra's Live In Fitness Demo

Call Las Vegas Live In Fitness
business phone system
800-930-5947


Enter Your Email to Learn More about Live-In-weightloss

Sign up for the ''Live-in-Fitness'' Newsletter
  • Tips on managing Stress
  • Ways to stay motivated
  • The benefits of resistance training
  • How to improve your metabolism
  • Learn why "conventional" diets fail
  • How to target stubborn fat areas
  • Healthy and tasty recipes
  • What muscle soreness really means
  • Learn how exercise affects your mood
  • How to choose the right health club
  • Weight loss and diet myths revealed
  • Flexibility, how and when to stretch
  • How to build personal motivation
  • How to conquer procrastination
Name
Email