Live-in-Fitness, Las Vegas 4-Week Weight Loss Camp
Thirty days at Debra's weight loss camp enabled Ben to avoid the usual tempting behaviors that had diminished his body and energy.
Ben Davidson embarked on a two-fold mission when he obtained a visa to visit the United States from Australia. Arriving in Los Angeles, the first thing he did was to buy a Harley Davidson Road King to tour America. The second thing he did was to call Debra Stefan at Las Vegas Live-in Fitness and arrange his body transformation. Then he proceeded to motorcycle up the Pacific Coast Highway and then on to Las Vegas Live-in Fitness. See his video for an amazing recount of his continuing transformation. Ben, Age 34 Australia
Live-in-Fitness, Las Vegas 4-Month Weight Loss Camp
Former athlete and collegiate wrestler, Corey Dillaha never dreamed that a live in weightloss camp would be in his future.
Corey gradually slipped into a sedentary lifestyle for 20 years due to his dedication in driving for the family trucking business. To compound the situation, a year and a half ago a serious motorcycle accident resulted in 6 weeks of hospitalization. The debilitating pain and muscle atrophy caused Corey to slip even further down the spiral of inactivity and weight gain. Long after healing, with a body weight that teetered 450 lbs, he found that he was unable to regain his former abilities without professional help.
See 112 days of live in weightloss on his Youtube channel, "Corey Dillaha's Witness for Fitness". A devout Christian, Corey now hosts Witness for Fitness Christian live in weightloss online ministry as he inspires others to believe that they can do this, too.
Live-in-Fitness, Las Vegas 40-Day Weight Loss Camp
I traveled 3000 miles from Boston left my family in charge of my business to seek the help I so desperately needed.
Joining the Live In Fitness family has set the stage for a lifestyle I truly believe will extend the fun years of my life beyond what I could ever imagine.
Debra has taught us balance, nutrition, and progression fitness and weight training that has no end.
The goal is life long fitness and enjoying the feeling of wellness and good health.
Thank You, Debra Stefan, I finally found success.
Al, Age 49
Boston
Live-in-Fitness, Las Vegas Drop-in Weight Loss Camp
The best thing that has happened since coming to Debra's at Las Vegas Live-in Fitness is that I have found a new way to think, eat, breathe, and feel.
Depression no longer has a hold on me because I have the key to attaining my goals and it has even empowered me to start my own business. My life is now under my control and so are my habits. The choices I now make bring me closer to attaining my health goals instead of defeating me.
Debra coaches us to build up our self-belief system so that we build on our accomplishments daily. Instead of being well over 400 pounds, huffing and puffing walking from one room to another, I am now cycling great distances over hills, and losing weight sensibly.
Josh, Age 27 Henderson, NV
Live-in-Fitness, Las Vegas 3-Month Weight Loss Camp
I have been in the Las Vegas live-in-fitness for three months.
My fitness and weightloss has far exceeded my expectations. My main consideration was being able to lose weight without sacrificing muscle. I have managed to put a lot of muscle size and strength while maintaining steady weight lost each week.
The activities are varied and cater to your own personal needs and interests.
I still have quite a bit of weight still to lose but my fitness is at such a high level that there aren't any activities I can't get invloved in going forward. It has given me an exceptional kick start and all the tools I need to complete my weightloss goals.
Miles, Age 34 New Zealand
Live-in-Fitness, Las Vegas 25-Day Weight Loss Camp
A hard-working and accomplished athlete since adolescence, Karen made all the right moves to attain and maintain her status as a full-ride college tennis player. However, her eating habits denied her the appearance she deserved for her athletic endeavors.
Going long periods without proper nutrition and then making up for the deficit too late in the day can add the pounds. The problem pattern was too much for her to break on her own.
During her visit at Las Vegas Live-in-Fitness Bootcamp, Karen took charge in the kitchen asking all the right questions and making all the right choices. From the grocery store to the meal preparations, Karen and her sister Kristin set up new behavioral patterns that got quick results.
It's easy when you make the right choices and continue to apply them each and every day. Of course, there will be some special occasions and some moments of indiscretion. However, it is the most regular and consistent pattern that will determine whether you gain or lose unwanted pounds. Biggest Loser Results!
Karen, Age 18
Michigan
Live-in-Fitness, Las Vegas 25-Day Weight Loss Camp
College and dorm life can take a toll on setting and maintaining a healthy schedule for eating, exercise, and proper sleep. Kristin found out quickly that the late night dorm gatherings with heaviest caloric intake before going to bed slowed her metabolism and added unwanted pounds.
Having grown up in an active household dedicated to swim practice, tennis practice, and focus on proper nutrition, Kristin knew what to do. She had just gotten trapped into a bad pattern while enjoying hanging out with her peers. Hours after the college semester final exams ended, she was packed and set out to Las Vegas Live-in-Fitness with her sister, Karen for a much-needed change.
Once removed from the usual distractions and temptations, it was easy to make the necessary changes. From the supervised grocery storevisits to the fat-burning workouts at Live-in-Fitness, they set the pattern for success to take home. No stopping them now! Live in weightloss Success
Kristin, Age 20
Michigan
Live-in-Fitness, Las Vegas 19-Day Weight Loss Camp
"I learned what it means to lead a healthy lifestyle..."
Rocky Balboa's "That's how winning is done!"
...has a whole new meaning to anyone who spent time with Debra at Las Vegas Live-in Fitness..
Debra's Live in Fitness is a beacon of honest to god weight loss. There you will lose weight the old fashioned way: by working your butt off, while having fun and nourishing your body with proper nutrition.
I was looking for someone who would help me transform my lifestyle and living at Debra's was just what the doctor ordered. I learned what it means to lead a healthy lifestyle seeing them juggle competing priorities while still ensuring that they eat right and exercise. I returned to my family with all the tools I need to complete a transformation of my body.
Y.S. age 29 Washington, DC
22 Lbs in 19 Days!
Live-in-Fitness, Las Vegas 14-Day Weight Loss Camp
"... to be able to get down on the floor to play with my grandchildren."
"I'm a retired professional and senior citizen whose main goal was to get down on the floor to play with my grandchildren and then be able to get back up again.
I have now accomplished that and so much more."
Ann, Age 69 Fresno, CA
"What I have received from Debra cannot be taken away..."
"Debra is the standard by which all instructor/trainers are measured. Debra's background, experiences, devotion and ability to have her students produce results are unequaled and everyone in town knows it. The benefits of training with Debra have truly been life changing for me. Through Debra's assisted stretches my body instantly started doing things physically that made my mind open up so I could stay out of my own way mentally and let my body go to levels way beyond what I had hoped for. Service and quality have become almost non-existent these days. What I have received from Debra cannot be taken away and will benefit me for the rest of my life. "
Steve DeCesare, Age 40 Henderson, NV
Live-in-Fitness, Las Vegas Drop-in Weight Loss Camp
An executive at a major Las Vegas resort property, Heather's work hours had caused her to slowly gain the pounds.
By joining Debra, she got just the metabolic boost she needed to shed 9 pounds in just TWO weeks! She now knows what to do and there is no stopping her now.
Heather, Age 30 something
Live-in-Fitness, Las Vegas 40-Day Weight Loss Camp
Live In Fitness Weight Loss Client from California...
had Gastric Bypass and still could not maintain her ideal weight.
Live-in-Fitness, Las Vegas Drop-in Weight Loss Camp
"I have used maybe 10 trainers in my life and Debra Stefan is by far the most knowledgeable..."
" If you are serious about your workouts then Debra is for you. She is not some trainer who walks around for 50 minutes with a clip board. She is in there with you.
I have used maybe 10 trainers in my life and she is by far the most knowledgeable one I've ever worked with.
She knows her profession and understands the science of her programs.
Phil Griffith, Age 63
Las Vegas, NV
Live-in-Fitness, Las Vegas Drop-in Weight Loss Camp
Coming to Live In Fitness turned around both her body and mind.
An active life working to enjoy retirement met with divorce, foreclosure, and loss of business.
Life circumstances took a toll on this mother of three-grandmother of five.
Annie introduced her kids and grandkids to bootcamp. Her 13 year-old granddaughter lost 23 lbs in just two months of daily participation!
Live-in-Fitness, Las Vegas Drop-in Weight Loss Camp
"Debra Stefan is first-rate as an example in what exercise does for the body and for the mind."
" Her desire for your success encourages you to strive to surpass your expectations. Her strongest feature, for me, is her desire to work out with you and not dish-out advice from the "side-lines" as is common in the industry. I recommend Debra Stefan not just as a "Body-for-Life" coach, but for any activity that requires a knowledgeable, dedicated and disciplined trainer."
Brian Thomas, Age 41 Las Vegas, NV
Live-in-Fitness, Las Vegas Drop-in Weight Loss Camp
Ramya made a new friend in Loren, who led her to Live in Fitness Bootcamp in Henderson. There she found the right activities, the accountability, new friends, and camaraderie to gain a whole new mode of “transport”. ...click to play video clip
How does a 23 year-old young woman find the discipline she needs in order to lose over half her entire body weight?
Its been said that …
"Not everything that is faced can be changed, but nothing can be changed until it is faced."
If a person can change in a single moment, that moment for Ramya was when she determined her greatest priority … to reduce her bodyweight by HALF.
It was her number ONE priority: The body is our vehicle in this world and we travel in it everywhere we go in life. So…she quit her job, took all her savings, and relocated out of state to find new surroundings and new support to assist her in a life-changing goal. To lose 100 pounds of excess body weight and learn a new lifestyle to support the success of the achievement.
Ramya, Age 23
Texas
Live-in-Fitness, Las Vegas Drop-in Body-for-LIFE Method Training
"she taught us the how and why of every exercise..."
"My husband and I worked with Debra through the entire 12 week Body-for-LIFE program early in 2000. While we found success with this particular program, we feel it was Debra's training that enabled us to realize that success. We found her to be a knowledgeable professional who could draw on her vast experience to help us achieve our goals. We have always participated in a variety of sports and been competent competitors. But as a couple in the upper age group (52 and 68) we would have been discouraged by the workouts if Debra hadn't been there to design a program aimed at our specific abilities and needs. She not only helped us to stay on track, but she taught us the how and why of every exercise. We have continued to exercise at the gym at least 4 to 5 times a week on our own. We are happy to recommend Debra to anyone, at any level of experience, who is considering taking that step toward better health."
Sara and Charlie Myers, Ages 52 and 68
Las Vegas, NV
Live-in-Fitness, Las Vegas 2-Month Weight Loss Camp
Live-In Fitness helped turn Chuck's life and health around to enjoy retirement.
After owning a business for 45 years and fighting adult onset diabetes, his health became a daily challenge. Once he came to Live-in Fitness Weight Loss Camp, things began to rapidly improve.
Blood sugar levels went down from 400 in the mornings to normal through bootcamp exercise.
Nutrition became a tool he could rely on. See the video by clicking here. .click to play video clip
Chuck, Age 68 Las Vegas, NV
Live-in-Fitness, Las Vegas Drop-in Body-for-LIFE Method Training
"Debra presented the information to me in a way that made it easy to understand, easy to commit to and accomplish."
"This in itself should be enough to persuade anyone to consider tapping into Debra's skills and expertise and to employ her abilities as a personal fitness trainer. After all, isn't that ultimately all that you could want; to reach your goal? Gratefully though, I can tell you more of a story. Besides reaching my initial objective for healthy weight (fat) loss, increased energy, lean muscle growth, and improved strength, Debra has provided continuing motivational guidance.
Thanks to her understanding of the human spirit, and to the delicate balance that she created for me between my will & my desire, I surpassed my primary goal. It has now been nearly a year since I bumped into Debra and was introduced to the Body-for-LIFE approach. She has helped me to improve my diet and exercise habits. Debra presented the information to me in a way that made it easy to understand, easy to commit to and accomplish.
After having worked with her, I have been able to remain committed to a proper diet and to daily workouts beyond the completion of my training time with Debra. I am also happy to say that I continue to receive motivational support from Debra to this day, even though I am no longer a paying client. I believe that is her personal commitment to my fitness and is an example of dedication that I aspire to."
Kimball Davis, Age 47
Las Vegas, NV
Live-in-Fitness, Las Vegas Weight Loss Camp for Men
At Live-in-Fitness Las Vegas, he trains to regain his physical abilities and re-learn a new lifestyle.
Gene had a great set of parents who "gifted" him with the good physical structure most body builders envy. At an early age, he realized he could excel if he wanted. However, he took it all for granted and the years of sedentary lifestyle and faulty nutrition patterns took a toll.
See his training video clip for a quick snapshot of an natural athlete in a de-conditioned body just kicking to get out! click to play video clip
Gene, Age 63
New Orleans, LA
Live-in-Fitness, Las Vegas 60-Day Weight Loss Camp
Half way around the world on the motorcycle tour of a lifetime, he called Las Vegas Live-in Fitness and spoke to resident owner, Debra Stefan.
After achieving his goals in business, Brett decided to fulfill a long-time dream to travel around the world by motorcycle. It was during this trip that he realized that there was one last area of his life left unattended. At 6'9" tall, he grew up to play basketball and never gave a second thought to his body weight -then 285lbs.
He had come to a pivotal point with his eating habits and lack of fitness; he was ready to turn it completely around. Before returning home to Bermuda, he wanted change.
At Las Vegas Live-in Fitness, he learned how to lose excess body fat while maintaining muscle through the balance of carbohydrates and lean proteins. What's more, he learned strategies to work out without a trainer. He gained fitness with the knowlege to maintain a healthy weight. Even his posture improved as evidenced in his photos.
Brett, Age 43 Bermuda
