86-yr-old Does 3rd Half-Marathon. Fitness for MEN

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Six young Men of Excellence. Baseball-specific training is the theme of our present workouts…done Unbalanced Force Factor style, of course. This is a 90-minute 5-day per week drop-in version of our traditional 6-Day Live-in Men-of-Excellence Program. The hours may be different than the previous versions, but the theme holds true. What’s more, the magic among […]

Let his story be a lesson among lessons. If Nomad believes his health and fitness contributed to his senses and ability to fend off a wild animal…then it is true. If Nomad believes that being in better physical condition gives him clarity in his day-to-day business operation then that is also true. […]