February 20, 2010
Men’s Bootcamp Henderson, NV Personal Fitness Training, TRX
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Men’s Bootcamp in Henderson, NV Personal Fitness Trainer Debra Stefan, TRX, NFL Style 13 yr old to an 86 yr old condition for speed, agility, balance, strength and core…Debra Stefan, Personal Trainer in Henderson, Nevada has “latched on” to TRX in her outdoor bootcamps. Finding it easy to anchor onto support poles of the chain link fence surrounding Tuscany’s 50′X100′ sport court, eight TRX units add a unique training station to her all-sport bootcamp. Rotations of PowerBlock woodchops, jumprope, agility ladder, cone drills, medicine balls, Bosu and Ballast balls, TRX rounds out a blend of “Playground Fitness done NFL style”!